Our Approach to Mindfulness
Mindfulness in Medicine
The Aikens Approach Team
From the Blog
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Over the last months we have looked at mindfulness in the context of diet, exercise, personal growth and performance. It is clear that the power of being in the present… Read More
Over the course of the last several months, we have examined mindfulness primarily from an individual perspective. Mindfulness, however, can also be applied to an organizational context, and to a… Read More
Frequently Asked Questions
What Makes the Aikens Approach different?
The Aikens Approach programs provide some of the most robust, interactive and personalized resources available in current mindfulness training.Learn more
Members Only Resources
Diet and Nutrition
Meaning, Purpose and Spirituality in Health
- Kids Health- Can spirituality effect your family's health?
- Spirituality and Health- A Message From Your Doctor
- The Hope Questionnaire
- Spirituality: Don't Make Patients Check It at the Door